There are herbs that can be converted into our great allies at the time of the battle against obesity.
“There are some herbs that help when you want to lose weight and achieve a good figure.”
Natural Herbs for Weight Loss
Some herbs, such as bladder wrack, horehound and hyssop, as well as help to lose weight , promote our body to be diuretic and cleansing, helping to rid the body of toxins and reduce fluid retention.
- Fucus weight loss: A seaweed rich in minerals and B vitamins, helps with the elimination of waste and help control your appetite, because he swells in the stomach producing satiety.
- For this cause helps you lose weight without risk to an imbalance that could damage the body, as it provides all the elements it needs to keep functioning properly. Consuming 3 or 4 cups a day we can act against obesity, contributing to a decline and gradual weight regularly.
- Marrubio diet: Its medicinal properties can be found in the flowers, leaves and stems. After being harvested in late spring and in January, leave it to dry in a ventilated place, and then to save it.
- Horehound is ideal for combating fluid retention and swollen belly, for that we should make a tea and drink about 3 cups a day. This infusion prepared with the 250 cc of boiling water, to which we will add 2 teaspoons of horehound and let stand for 5 minutes before straining and drinking.
- Swab to lose weight: The third herb can be consumed as a tea or drops. Provides significant decreases in body fat which refers to.
If you do not have patience to prepare infusions or not we used to drink them, we can also use other alternative; prepare slimming mates. We will more easily and infusions are equally effective. All we do is add three teaspoons of these herbs in the preparation of the usual matte.